🏊♀️ In the spirit of the Commonwealth Games
It looks incredible and seamless when athletes perform on this level.
And even better when the Aussies win!
They all have one thing in common - unimaginable preparation.
I heard an interview with the great Australian Cate Campbell, who described her preparation in an extraordinary ratio: 2,000,000 minutes of preparation for a race that would last UNDER ONE MINUTE!
Us spectators don't see that dedication. We just enjoy the fruits.
Something to think about as we make our daily choices, how much effort and preparation will we put into our health, our families, our work, our relationships?
Aussie Aussie Aussie!! 🇦🇺🇦🇺🇦🇺
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